One Revolution

Per Minute

With AP Sheshy




One Revolution Per Minute (aka 1RPM) aims to provide clearer information about multi-sport and endurance sports to current and prospective athletes and coaches. It covers topics from training, nutrition, and juggling life and sports. The main idea behind 1RPM is to make sports such as triathlon, swimming and cycling seem less daunting and to encourage more kids and young adults to go out there and conquer their goals. 


AP Sheshy

Hi! My name is Anna and I'm an athlete and a working student. In 2018, I decided to dedicate more of my efforts towards endurance sports, primarily triathlon. While triathlon is a big part of my life, I still have to balance it with studying, work, and non-triathlon hobbies (yes, those do exist). Thanks to the support of my friends, colleagues, coaches, and family, I'm still able to roll forward

one revolution at a time.

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1RPM Blog


Recent Races




Worlds Nice


Pumpkinman Boulder City, NV

Next Race: Frostbite TT, March 7th

View Full Race Calendar

Check out my Pumpkinman Recap Video Here!

View full race results


Follow @apsheshy on Instagram for more photos

Featured Video

Find more videos through @1RPM by APSheshy on YouTube



Transition bags get pretty heavy with all of the gear and nutrition involved. Thanks to the help of these sponsors and affiliates, I'm able to keep up with my training and keep pushing past my limits. 



To prevent severe mid-ride or run bonking, I make sure I bring enough natural energy with me. That's why I love Honey Stinger gels. The gels I use are made from organic honey and they help keep my blood sugar up during my sessions and races without having to chew anything. Learn more about Honey Stinger by clicking on the logo. #sweetentheburn


I sweat...a lot, like puddles-worth. Something I've realized in recent years. And water isn't enough to replenish the fluids I'm losing. I've tried lots of different products, and I found some of my favorites with Nuun, including the Nuun Endurance line. Learn more about Nuun and #NuunLife by clicking on the logo. Stay hydrated, my friends!

If you're interested in sponsoring, use the Contact Box below.