Smiling through the Pain
There's a mental trick I've been practicing where if you smile (even if it's insincere), the effort will feel just a smidge easier. That...
Smiling through the Pain
Race and End-of-Season Recap: Wrapping it up with a Bow in Malibu
Nuts for Nutrition Part 1: Healthy Eating is More than Just Fruits and Veggies
Finding my Footing
Getting Sunburned instead of "Frostbite": Frostbite TT Race Recap
Finding that Spark
Swimming Sundays
Hindsight is 20-20: 2019 Year in Review
A Letter to 17 year old me
It's not just one team. It's us, too.
Learning to Move On: Pumpkinman Race Recap
Racing Against my Shadows: IM 70.3 Worlds Race Recap
Getting Back on my Feet
Even the Swim was Hilly: IM 70.3 Connecticut Race Recap
Risks We Take: Quabbin Road Race Recap
Suns Out, Quads Out: Chris Hinds "Sunshine" Criterium
Training Alone vs with Others
Training (Wednesday): Coaching Swim and Burnout
2019 Race Season (Part 1)
10 Ways to Optimize School and Training